Twelve Stepping Stones to Learning to Love Yourself
Lesson I: What Does it Mean to Love Myself?
Lesson II: Envisioning Possibilities and Being Ready for Love
Lesson III: Understanding Your Style of Relating to the World, Beginning to Connect with Your Feelings, and Beating Your Inner Critic
Lesson IV: Coping with Anger, Resentment and Guilt and Achieving Forgiveness
Lesson V: Dig Deep & Be Brutally Honest With Yourself
Lesson VI: Repairing Issues from Your Childhood
Lesson VII: Loving Your Body, Including the Flaws
Lesson VIII: Face Inner Obstacles to Relationships
Lesson IX: Face Outer Obstacles to a Relationship
Lesson X: Are You Ready to Love Someone?
Lesson XI: Maintaining Love for Yourself During the Seasons of Life
Lesson XII: Creating a Plan to Pull it Together and Move Forward
(These topics could still be changed in some ways. But this will give you an overview of the sort of topics we will cover in the Learn to Love, Accept and Respect Yourself Program.)