An exclusive preview from Chapter II of “Echoes of Creation” by Emmy® Award winning director Jan Nickman and featuring Grammy® nominated composer David Arkenstone. Part of the Wellness Experience™ film series available to rent, download or own on DVD and Blu-ray at http://www.sacredearthpictures.com
Move beyond the discussion about wellness and into the experience of it.

Give yourself about 7 minutes of peace and recharging time today….

Love is a beautiful emotion, a gift given to a chosen few. Not everybody get lots of love in his or her lifetime. However, many times lovers mess it up and don’t appreciate the gift they were given. They are unable to meet each other’s expectations by growing too possessive, by being too shy, by being unnecessarily skeptical and on and on!

Most of the time, the culprit is within ourselves. It makes us perceive things, especially potential problems, as being much bigger than they actually are and makes us overreact to events that could have been easily avoided. We find it is much easier to tear something down, than to build something – especially when it comes to the matters of the heart. An ignorant and careless person is vulnerable to losing a lot, including his or her life partner. Read on for information about simple things that will keep you from hurting your partner and keep your love life blossoming.  Here are some habits of self-confident lovers.

Are Not Jealous

If you are jealous of your partner, this is a sure indication that the foundations of love are not deep enough to withstand the wear and tear of time. Self confident lovers consider their partners as an extension of their own selves and feel happy if somebody has something good to say about their partners.

There is no “yours” or “mine” in their relationship. It’s always “ours,” which forms the basis of their love. Most people get embarrassed, sceptical or annoyed when comments like this are made about their partner – “Your girl is so beautiful” or “Your boyfriend has a talent of impressing girls.” However, a confident man would say, “Yes. I know she is so beautiful and I’m very proud to be in love with her,” while a self-confident girl will shoot back – “Yes. He impressed me too!” Remember your individual qualities are a combined “quality pool” belonging to you both, and both partners must treat is as an asset. This is only possible when both of you are confident of each other’s love and commitment.

Are More Forgiving

Self-confident people are able to maintain a cool and calm composure in the times of crisis. They are able to analyze situations and to put themselves in their partner’s shoes. This allows them to see their partner’s viewpoint and understand their behavior. In many instances, our partner’s behavior annoys us. People who lack self-confidence will make us think negatively and to doubt ourselves or our partners. On the other hand, self-confident lovers believe in “forgive and forget” and can move on.

Make Your Partner More Secure and Comfortable

In a relationship, looks matter to a point, but the characteristics that matter even more are a sensible and rational nature, a sense of humor, the ability to handle tough situations and more. Self-confident lovers are a great place to look for these qualities. Their self confidence is contagious and they are often promising professionals as well. They enjoy respect and camaraderie, and nurture positive and constructive thoughts. They seem to have the ability to push away or resolve problems and provide for their family. A self-confident lover makes us feel secure, comfortable and makes life worth living!

Give Your Partner the Gift of Independence!

Sometimes instead of love liberating us, it actually binds us. If you have a possessive partner, they want to have all the details of our lives. Who do you work with? Who was that person who called at 7 am? Why do you want a personal car? Why do you wear makeup every time you go out? Why are you wearing that dress at this hour…and on and on!

Love, which can be the most beautiful emotion in our lives, will seem to fill us with hope and enthusiasm, but over time can drain out all the energy from us. You feel like you are strapped to someone, answerable to someone and tethered so you have limited mobility. Love can start to feel like bondage. Self-confident lovers understand the importance of independence. They let their partner fly and soar great heights, because they know at the end of the day, they will return to their partners’ arms.

It may be surprising what a damper children can be on your love life. The first year after a baby is born many women struggle with exhaustion, fluctuating hormones and the overwhelming adjustment that a child places on your life. Often they struggle to get in the mood or stay in the mood during this time period. And their husbands struggle to be supportive, still wanting to have a satisfying sex life while juggling a family. It should get easier as the children get older, but it doesn’t always. It is important to take time now to revamp your love life so that your family has a better shot at staying together. A sexless marriage is all work and no fun!

Schedule Regular Dates

It is important to hire a babysitter on a regular basis, once a week or twice a month, to allow the two of you to reconnect emotionally. Take advantage of your dates to spend real time together talking and connecting the way you did before kids entered your relationship. If you start this when you are young, it will be easier to carry it forward in the future. Connecting emotionally will help you when you contact physically later as well. It is difficult to have a fulfilling sex life when you are not connecting on all levels of your relationship.

Take Weekends Away Together

Schedule vacations that do not involve the children. This can be a short weekend trip where you drop the kids off at the grandparents, or weeklong trips to paradise where you hire a sitter to cover for you. No matter if you do it in short bursts or longer stays, it should be a regular part of your life. Even if you cannot afford to go on a fancy vacation, sending the kids away for the weekend and having the house to yourself for a few days can make a big difference in allowing yourself to connect with each other again. It is important to try to do this each year.

Schedule Sex and Stick to Your Schedule

One of the best ways to make sure you are having sex on a regular basis is to schedule it. You need to follow through with your plan, and it may mean a few quickies on bad days, but it can help jumpstart a tired libido to have sex on a regular basis. You can take the thirty-day challenge, which means you have sex every day for thirty days. Many women who struggle with wanting sex find that this helps them rekindle their desire and at the end of the challenge they may not have sex every single day, but they do a lot more often than they did before the challenge.

Try Something New

Sometimes you just need to be willing to try something new. This may mean acting out a fantasy for your partner, playing a game, or trying a new position. There are games, and books available to help you figure out new things to try if you have gotten into sex slump and need ideas. If you are embarrassed to purchase them at the store, take advantage of online stores. It can make your love life more exciting if you know you are trying something new.

About the Author:
Heather Green is a freelance writer for several regional magazines in North Carolina as well as a resident blogger for www.onlinenursingdegrees.org. Her writing experience includes fashion, business, health, agriculture and a wide range of other topics. Heather has just completed research on nursing programs online and online nursing school.

Love — there are many definitions of love – but this is one of my favorite – “Love is accepting someone just the way they are without trying to change or improve them.” I completely agree – if you don’t love the person for who the are – then its not love. People do not change – so, getting into a relationship and especially considering marriage with a person that you want to change is an exercise in futility. Another one of my favorite ideas is that you should love a person – faults and all. We all have “faults” and shortcomings etc – but they are all a part of who we are as a person.

I’ve always said that the people I loved the most have always been friends first and often friends after we broke up – although not right after we broke up That leads into the main ingredients of love – they include:

1. Friendship
2. Trust
3. Respect
4. Passion
5. Communication

Something I’ve also said many times is that it is hard to love someone else and to accept their love – when you don’t love yourself. That isn’t a selfish love – but a healthy self love.

Letting go of the past is another important element of a healthy loving relationship. In order to enter into a new relationship — we have to let go of the past. We need to be brutally honest with ourselves to determine why a relationship didn’t work out – and then look for any patterns in past relationships.

There are six types of love – do you know the names and what each means? Do you know that some combinations are healthy and some are disastrous? This course outlines the full description of each type of love, which kinds of love are a good match and which ones are not — it gives new meaning to the idea that just being “in love” is enough to make a good relationship.

These are some sections in Loveology University’s Course on Love -

• Definition of Love

• Ingredients of Love

• Letting Go Of The Past

• Rejection

• Forgiveness

• Finding Everlasting Love

• Flirting

• Communicating Love

• Types of Love

• Intimacy + Passion

• Love vs. Lust

• Love Around the House

• How To Love A Woman

• How To Love A Man

• Breaking Up Is Hard To Do

This Course Is For You If: You want to Learn the 5 Ingredients of Love You want to Find and Keep Everlasting Love You want to Know How to Love A Woman versus a Man You want to Know the Difference Between Love and Lust Welcome to Loveology University’s Love Certification Course. Who else offers a certification on a course as valuable as love? In this course you’ll learn about the history of love, the different kinds of love and how to get the love you need. From self-love, romantic love to passionate love, this course offers groundbreaking techniques to make your life a loving one. You’ll learn about the 5 essential ingredients to finding love, 12 keys to keeping love, how to love a woman verses how to love a man and some fascinating statistics on love around the world. So if you want more love in your life, start by becoming certified in LU’s course on love.

For more information, click here.

When I do interviews – one of the most popular topics is oral sex, for men and women. The funniest interview was with a man (I’ll keep his name to myself) who said he simply refuses to give his wife oral sex. However, he expect her to give him oral sex. Earlier that week, a friend sent me the link to a video about men who expect oral sex and prefer their woman swallow but they refuse to kiss her after. That is a whole other topic — but that was fresh on my mind when this host told me that. So, I gave him a very hard time about his behavior and his refusal to please his wife orally. She was in the background and it seemed that she appreciated me taking up for her

Do you want to understand more about oral sex? Do you want to learn how to give mind blowing oral sex? Does your partner want more oral sex, but you’re not confident about your skills? Then you need this study at home course from Loveology University. You will not believe the details that are included.   The course covers male and female oral sex details, some history of oral sex, and much more.

These are some of the topics in the Oral Sex Course -

• Webster’s Definition of Oral Sex, Cunnilingus & Fellatio

• What Oral Sex Is  & What Oral Sex Is Not

• Slang Words – Cunnilingus, Vagina, Fellatio & Penis

• Oral Sex Myths

• Oral Sex and Women  & Oral Sex and Men

• Getting Your Lover to Go Down

• How to Put a Condom on With Your Mouth

• Techniques for His Pleasure  & Techniques for Her Pleasure

• Tongue Workout

• Oral Sex Positions  – Male with Female, Female with Female & Male with Male

• Sexy Oral Games

• Common Oral Sex Mistakes

• Oral Sex and Your Health

• Safer Oral Sex  & Oral Sex Concerns

There is information about to clear up common myths and misconceptions about oral sex. Much detail is included about the various body parts in the genital area – their name, their location and their functions.  And of course there are plenty of tips, techniques and much more – including intructions on how to put a condom on with the mouth.

This is the official listing for the course -

This Course Is For You If:

• You want to Learn Dozens of New Oral Sex Techniques
• You want to Avoid Common Oral Sex Mistakes
• You want to Know How to Get Your Lover to Go Down on You
• You want to Discover Advanced Oral Sex Positions

For full details -

https://www.loveologyuniversity.com/ShortCourseDetails.aspx?CourseID=25

Some time ago, Oprah did a show about why millions of women are using porn and erotica.I thought it was very clear she was not comfortable with the topic or her guests. But in between the awkward segments with Oprah, there was some good information.

Would you like to share your thoughts of why more and more women are writing, reading and watching erotic material?

Below are full details about Oprah’s show.

It’s a multibillion dollar industry. Lisa Ling reports on why millions of awomen are using porn and erotica. Plus,  very well known porn star and entrepreneur, Jenna Jameson was a guest. Warning: This content is intended for adult audiences only.

Sometimes actions speak louder than words, but there are times when words are important too. In a relationship, each partner wants and needs verbal assurance of their partner’s love. Saying I love you and expressing how much important your partner is to you is one of the best ways to assure your partner. So, on Valentine’s Day, lovers should not miss an great opportunity to say something nice to a person he or she loves.

You might have heard these worn out phrases:

• You are the love of my life
• You are my only true love
• I cannot live without you

But why not try some new and different. For instance, 1 Corinthians tells us that “love is patient, love is kind. It does not envy, it does not envy, it is not proud…”

If you want literary pieces, there is this quotable Shakespeare. Listed below are lines from varying literary pieces of Shakespeare:

• Love is not love that alters when alteration finds

• Love looks not with the eyes but with the mind; and therefore is winged Cupid painted blind

• All days are nights to see till I see thee, And nights bright days when dreams do show thee to me

You may prefer philosopher giants like Socrates, Aristotle and Thoreau. They too are often quoted when they describe the feeling of love.

• The hottest love has the coldest end –Socrates

• Love is composed of a single soul inhabiting two bodies –Aristotle

• There is no remedy to love but to love more –Thoreau

Religious icons such as St. Augustine and Mother Teresa have a lot to say about love.

• Better to have loved and lost, than to have never loved at all –St. Augustine

• If you judge people, you have no time to love them –Mother Teresa

Love quotes can also be culled from novels, plays and poems like the one from Les Miserables: To love another person is to see the face of God.

Charles Dickens in one of his novels wrote, “Never close your lips to those whom you have opened your heart.” Meanwhile, Charlie Brown wrote, “Nothing takes the taste out of peanut butter quite like unrequited love.” Here are some well-known quotes from writers:

• Love is the true means by which the world is enjoyed: our love to others, and others’ love to us.” –Thomas Trahern.

• True love never dies for it is lust that fades away. Love bonds for a lifetime but lust just pushes away.” – Alicia Barnhart

• “The Eskimos have 52 words for snow because it is so special to them; there ought to be as many for love!” – Margaret Atwood

• Love reckons hours for months, and days for years; and every little absence is an age.” –John Dryden.

Indeed, these quotes are beautiful to hear on Valentine’s Day. However, lovers should not forget that you could never go wrong with real words coming from the heart.

I just received this in my email and had to share — is a beautiful story for Valentine’s week…

It was a busy
Morning, about 8:30, when an elderly

Gentleman in his 80′s arrived to have
Stitches removed from his thumb.

He said he was in a hurry as he had an
Appointment at 9:00 am.

I took his vital
Signs and had him take a seat,

Knowing it would be over an hour

Before someone
Would to able to see him.

I saw him looking at his watch and

Decided, since I
Was not busy with another patient,

I would evaluate his wound.

On exam, it was
Well healed, so I talked to one of the

Doctors, got the needed supplies to
Remove his sutures and redress his wounds

While taking care of
His wound, I asked him if he

Had another doctor’s appointment

This morning, as
He was in such a hurry.

The gentleman told me no, that he

Needed to go to
The nursing home to eat breakfast

With his wife.

I inquired as to her Health.
He told me that she had been there
For a while and that she

Was a victim of Alzheimer’s Disease.

As we
Talked, I asked if she would be

Upset if he was a bit late.
He
Replied that she no longer knew

Who he was, that she had not

Recognized him in
Five years now.
I was surprised, and asked him,

‘And you still go every
Morning, even though she<=B>

Doesn’t know who you are?’

He smiled as he
Patted my hand and said,
‘She doesn’t Know me, but I still know who she is.’
I had to hold back
Tears as he left, I had goose bumps

On my arm, and thought,

True love is
Neither physical, nor romantic.
True love is an
Acceptance of all that is,

Has been, will be, and will not Be.

With all the jokes
And fun that are in e-mails,

Sometimes there is one that comes

Along=that has an
Important message..

This one I thought I could share with you.

The
Happiest people don’t necessarily

Have the best of everything;

They just make
The best of everything they have.

‘Life isn’t about=
How to survive the storm, how to dance

In the rain.’

We are all getting Older

Tomorrow may be our turn.

I was planning to write an article about unigasms, bigasms and trigasms, but this article has all the details and Dr Ava did a wonderful job with her instructions, so I’ll share her information with you. Even if you try these techniques and you don’t get it right the first time, remember what Dr Ava says — Practice, practice, practice….

The Big “O” In Search of the Ultimate Orgasm by Dr Ava Cadell (Founder of Loveology University)

As humans we are always in search of the ultimate orgasm whether it’s with our soul mate, a one night stand, a bottle of booze, or mind altering drugs. It is our second basic instinct after self-preservation. So why are we seeking that euphoric, mind-blowing, earth shattering, energy melting orgasm? We seek to lose that part of ourselves which connects to the everyday and mundane, and for a brief moment of eternity reach out and feel the all-embracing Karma, the essence of the universe, making, for that one brief moment, our tiny insignificant essence part of a much greater supreme whole. Perhaps therefore, the “ultimate orgasm” is our shorthand for losing the pain and hassle of being human, and seeking to transcend the fleshly prison for one brief instant in which we can float ethereally like gods.

Choose Your Orgasm

There are many different kinds of orgasm that you can experience from stimulation of different parts of your body. Each one will create different kinds of feelings ranging from quick, short, localized, deep, concentrated, to full body orgasms. This is your opportunity to experiment with as many different kinds of orgasm as you can. Remember that orgasm is good for your health so it’s doctors’ orders!

A UniGasm

This is an orgasm where stimulation is directed to one primary erogenous zone such as the penis, prostate, testicles, clitoris, G-spot, anus, or nipples. Nipple stimulation for men and women can produce an orgasm, though it’s not as common as some of the other erogenous zones. For women, having their breasts caressed and nipples sucked releases Oxytocin, the chemical that makes them feel like they are in love. Masters and Johnson discovered that one percent of women were able to achieve orgasm from breast stimulation alone. This is an area that many men enjoy stimulating during foreplay, but rarely think of as having orgasmic potential. To give memorable oral sex on her breasts and nipples you need to understand that the size of her breasts have nothing to do with the sensitivity. Ask her if she gets turned on by having her breasts played with. If so, then follow these directions. Begin by caressing and licking both of her breasts, not just her nipples. Alternate each one as you use the flat of your tongue in lapping motions all around her breasts covering every centimeter. Follow your tongue with light fingertip caresses, leaving her nipples until last. When both breasts are suitably wet from your tongue, cup your hand over one breast at a time so that the tip of her nipple rests in between your thumb and your index finger. Squeeze the fingers together so that you raise her nipple slightly, and then begin licking it with the tip of your tongue in circular motions. After about a dozen licks or so, pucker your lips around the nipple and suck gently but firmly; let your head bob up and down simultaneously. To enhance oral nipple sensation, put an ice cube in your mouth while lavishing her orally. Don’t forget to give equal attention to both breasts and nipples. When she is climaxing do not stop or change what you are doing. Let her push you away when she is ready.

For male nipple stimulation, the directions are pretty much the same, except men are more interested in having immediate nipple contact with deeper vacuum sucking motions from the woman- not so much teasing around the nipple area. Some men enjoy having their nipples nibbled on. So ladies, it’s up to you to find out how much pain or pleasure your man wants on his nipples. Some men have one nipple that is more sensitive than the other. While you suck on one, you can pinch the other one and then ask him which one feels most erotic. You could be the first one to introduce him to a UniGasm through his nipples. Now that’s what I call creating a lasting mammary, (I mean memory)!

A BiGasm

Many people are experienced with various forms of dual stimulation—a penis and a tongue, a vagina and a tongue a finger and a tongue, and various other combinations. Here are some ideal ways to create two points of stimulation at the same time.

This will be more intense than a UniGasm so it’s worth exploring. It can be licking his testicles while masturbating his penis, sucking on her clitoris while penetrating her anus with a finger (preferably covered with a finger cot), sucking his penis while massaging the testicles, licking her perineum while fingering her vagina, and lets not forget good old fashioned penetration too. Have fun experimenting with different combinations on your lover’s body. Ask for feedback so that you know which combinations are most exciting for you both.

The TriGasm for Her

So, here’s the revolution, the ultimate orgasm—TriGasm. A female TriGasm is the result of arousing 3 points of pleasure, the clitoris, G-spot, and anus simultaneously. Here are some tips for you and your partner as you go off on your TriGasm exploration.

The TriGasm for Him

The TriGasm for Men is also the result of stimulating 3 points of pleasure, the penis, the testicles and the anus simultaneously.

Blended Orgasm

A blended orgasm is much like the BiGasm with a little twist. The intention for the blended orgasm is to make it last much longer by teasing your lover and stimulating one primary erogenous zone, then teasing another, then going back to the first and so on. Start by choosing your favorite orgasm technique (such as oral stimulation on the clitoris for a woman and oral stimulation on the penis for a guy). Get aroused to a level 6 on your pleasure scale, and then switch to another orgasm technique you enjoy (such as G-spot for a woman and prostate for a guy) and get aroused to a level 7 this time. Switch back to the first technique, raise your arousal level to 8 and then back to the second technique at least three times before reaching a level 10 on your orgasm scale.

This orgasm technique is a wonderful way to monitor your pleasure scale and is most beneficial for men who suffer from premature ejaculation. Whenever they feel like they are about to reach their orgasm, they move their attention to another erogenous zone to distract the point of no return action.

Mind over Body Orgasm

Since the brain is the most erotic organ in the body, it should be no surprise that you can think your way to orgasm. Sexual thoughts can activate the brain just like sexual touching does. If you’ve ever enjoyed looking at porn, you’ll know what I’m talking about. Visuals of people having sex can automatically trigger your body into a state of arousal, making women wet and giving men erections. If you continued to watch erotica without touching yourself, you could still experience a full-blown orgasm. Even if you’re not into porn, you can achieve a mind over body orgasm by tapping into all of your five senses. To begin, wet your genitals with your own saliva or some lubricant, and then using only your imagination, think about what your lover’s tongue would feel like between your legs; what he or she smells like when fully aroused; visualize what they look like naked; imagine touching, kissing, licking and tasting his or her body. Hear them moaning with pleasure. Become aware of your own feelings as you let your excitement build. The trick here is not to touch yourself, but to let the ebb and flow of your orgasm take you on a mental journey to sexual ecstasy. This can also be fun to do with a partner as a safe sex activity.

• Orgasm enables us to surrender complete control
• Orgasm is the best form of escape from reality
• Orgasm is the most natural high
• Orgasm is wired to our brain, not between our legs
• Orgasm gives us indisputable confidence
• Orgasm teaches us to accept who we are
• Orgasm satisfies us physically
• Orgasm satisfies us emotionally
• Orgasm can be a spiritual experience
• Orgasm is addictive
• Orgasm cannot be hurried or pushed by anyone
• Orgasm can unite two lovers into one

If you have never experienced an orgasm you may be suffering from gynecological, hormonal, or even neurological disorders, but more commonly you could have a psychological block such as:

• Traumatic past sexual experience
• Fear of losing control of yourself
• Resentment towards your partner
• Feeling guilty about sex
• Fear of pregnancy
• Fear of intimacy
• Fear of failure
• Fear of rejection
• Ignorance about your bodies responses
• Lack of stimulation
• Low self-esteem and self-worth
• Being too inhibited
• Poor communication
• Unrealistic expectations

This article is posted here – https://www.loveologyuniversity.com/LUPages/TheBigO.aspx?a_aid=litekepr

This is only the beginning to learn More About Orgasms -

To learn much more about am online course from Dr Ava about all elements of Orgasm that is offered through Loveology University – visit this page – http://www.loveologyuniversity.com/ShortCourseDetails.aspx?CourseID=9. This is a course that you can take in your own home.

Recently I was sharing some thoughts with a friend about what is and what is not kinky. So – I decided to open it up for more comments. I was trying to think of the sort of things that people have told me they think are kinky. I’m sure I missed plenty of activities – but I think this list is long enough to get things started – I’d love to hear your thoughts. Comments are welcome here or private message.

Here is the beginning of the list – what do you think should be added?

1. anal sex
2. oral sex for him or her
3. swallowing
4. having your genital area shaven – male and/or female
5. mammary intercourse
6. anything sexual or stimulating that involves feet
7. bondage, S & M – any BDSM
8. sex on a plane
9. sex outdoors or in public
10. sex with multi partners
11. sex in a pool or Jacuzzi
12. masturbating in front of someone else
13. plenty think masturbating is bad
14. shaving your partner’s gential area
15. sex at work
16. masturbating at work – phone sex or chatting
17. masturbating anywhere while having phone sex, chatting etc
18. having an open relationship
19. watching porn alone or with someone else
20. dating, having sex or a relationship with someone who is significantly older or younger
21. fantasy and role playing with your partner
22. golden showers
23. piercings – not your ears
24. watching others having sex
25. fetishes of any kind
26. Telephone sex
27. Sex toys
28. Licking and by this I mean full body

PS – If you want to get a glimpse into some sexual activities that are “taboo” check this video for a course that gives you full information about many of these options — http://www.youtube.com/watch?v=IHS7DDFly48

Want to learn more? http://www.loveologyuniversity.com/ShortCourseDetails.aspx?CourseID=48

The picture is from http://media.photobucket.com/image/kinky/chadcr125/kinky.jpg