Occasionally Hollywood gets it very right – even if its only a scene in a movie or TV show where the writer gets the chance to make an observation about people. So – is this scene – one of those times? Is this an accurate description of male/female friendships?

We all face trials and problems – some big, some small. Some of these problems are known to other people – some are not. These things are just like when we make mistakes. Everyone has problems, limitations, concerns, and everyone makes mistakes – but its important to learn from and to grow from these challenges. The other thing to keep [...]

A humorous episode of Designing Women from Season 7 — that illustrates how difficult it can be to date. And one of my favorite Designing Women scenes from the enter show — classic Julia Sugarbaker….

Today I want to share an excerpt from The Fear and Anxiety Solution by Dr Friedemann Schaub. There is a lot of great information in this book that can help you overcome and deal with fear and anxiety — and in turn you can improve your relationships. In my Love Accept and Respect Yourself program – we talk about handling [...]